Workshops & Events
Spring Equinox Candlelit Sound Bath & Reiki Circle
Saturday March 21st 2026
6PM
with Mary Robbins
This quiet practice set in our candlelit space is designed to open you up to deep relaxation while inviting clarity and tranquility in the mind.
Reiki is administered by "laying on hands" and is based on the idea that an unseen life force energy flows through us and is what causes us to be alive. If one's life force energy is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
A Reiki treatment can feel like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. It is a simple, natural and safe method of healing and creates a beneficial effect.
Accessible to everybody, this is a meditation on letting go and relaxing the body and mind.
Exchange: $35 or join using your Monthly Unlimited Membership
Finding Peace in the Postures
Friday September 4th - Monday September 7th 2026
with Eddie Modestini & Kristin Bosteels
Yoga on the Inside is a method of yoga that was developed by Eddie Modestini & Kristin Bosteels out of their many combined years of study and practice with their teachers B. K. S. Iyengar, Pattabhi Jois, Manouso Manos, & H.S. Arun.
During their classes, Eddie & Kristin ask students to turn their attention inwards, towards a more meditative state as they work with the body. By cultivating a relationship with our inner landscape through the practice of Yoga on the Inside, we can develop more self-awareness and a compassionate connection to the core of our unique being. This can allow us to open the doors to inner peace, balance, and profound transformation.
With a strong focus on structural alignment along with softening, this practice gives students the tools to take healing into their own hands and watch as their efforts bring deep change to all layers of their beings– physical, mental, emotional, and spiritual.
Throughout this weekend workshop, we will explore all categories of the asana practice from standing poses, inversions, backward bending, forward bending, hip openers and twists.
This workshop is open to individuals of all yoga levels, from beginners to experienced practitioners. It offers an opportunity to dive deep into the essence of yoga, embracing its transformative power to heal and nurture your body, mind, and soul.
Eddie & Kristin work very therapeutically and have a passion for helping those with specific ailments. If you are dealing with an ailment that you would like them to address, please let them know at the beginning of each session.This workshop is available to book in it's entirety or session by session
Schedule:
Friday September 4th - 4:00-7:00PM
Saturday September 5th - 1:00-4:00PM
Sunday September 6th - 1:00-4:00PM
Monday September 7th - 10:00A-1:00PM
